Workouts

Wednesday 4/24/24 @ 3:58 AM
Difficulty: NaN / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/24/24 @ 2:37 AM
Difficulty: 6.87 / 10
81kj
86rpm
30%
13mph
45 min Intervals Row
Ash Pryor
Wednesday 4/24/24 @ 1:49 AM
Difficulty: 7.39 / 10
 
Tuesday 4/23/24 @ 8:20 AM
Difficulty: NaN / 10
 
30 min Endurance Run
Marcel Dinkins
Tuesday 4/23/24 @ 6:33 AM
Difficulty: 6.6 / 10
 
30 min Trap Run
Marcel Dinkins
Tuesday 4/23/24 @ 6:3 AM
Difficulty: 7.69 / 10
 
10 min Warm Up Run: Hills
Kirsten Ferguson
Tuesday 4/23/24 @ 5:49 AM
Difficulty: 5.24 / 10
 
10 min Core Strength
Robin Arzón
Monday 4/22/24 @ 9:50 AM
Difficulty: 0 / 10
 
Monday 4/22/24 @ 9:49 AM
Difficulty: NaN / 10
 
20 min R&B Run
Adrian Williams
Monday 4/22/24 @ 8:31 AM
Difficulty: 6.75 / 10