Workouts
119kj
60rpm
41%
14mph
15 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/7/21 @ 8:7 PM
Difficulty: 6.39 / 10
113kj
68rpm
36%
13mph
95kj
46rpm
41%
11mph
75kj
63rpm
39%
13mph
121kj
64rpm
39%
14mph
122kj
59rpm
41%
14mph
88kj
58rpm
44%
14mph