Workouts
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Thursday 9/15/22 @ 11:30 AM
Difficulty: 0 / 10
17kj
90rpm
27%
12mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 9/15/22 @ 10:58 AM
Difficulty: 7.42 / 10