Workouts

5 min Cool Down Ride
Ally Love
Wednesday 6/24/20 @ 10:42 PM
Difficulty: 4.11 / 10
22kj
75rpm
36%
14mph
20 min Pop Ride
Ally Love
Wednesday 6/24/20 @ 10:21 PM
Difficulty: 8.28 / 10
133kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Jess King
Tuesday 6/23/20 @ 7:51 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/23/20 @ 7:42 PM
Difficulty: 2.88 / 10
13kj
84rpm
25%
11mph
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 6/23/20 @ 7:10 PM
Difficulty: 7.05 / 10
156kj
81rpm
36%
15mph
5 min Body Scan Meditation
Cody Rigsby
Monday 6/22/20 @ 10:35 PM
Difficulty: 2.57 / 10
 
5 min Kindness Meditation: From Home
Aditi Shah
Sunday 6/21/20 @ 11:46 PM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 6/20/20 @ 5:38 PM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Jess King
Saturday 6/20/20 @ 5:32 PM
Difficulty: 4.16 / 10
21kj
86rpm
31%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 6/20/20 @ 4:52 PM
Difficulty: 8.58 / 10
184kj
74rpm
41%
16mph