Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 7/1/20 @ 10:6 PM
Difficulty: 3.64 / 10
14kj
70rpm
30%
12mph
20 min 80s Rock Ride
Jess King
Wednesday 7/1/20 @ 9:43 PM
Difficulty: 8.41 / 10
134kj
70rpm
44%
17mph
5 min Acceptance Meditation
Ross Rayburn
Wednesday 7/1/20 @ 3:56 AM
Difficulty: 2.94 / 10
 
5 min Pride Meditation
Ross Rayburn
Tuesday 6/30/20 @ 2:8 AM
Difficulty: 2.97 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 6/29/20 @ 2:37 AM
Difficulty: 2.41 / 10
 
20 min Recovery Ride
Jess King
Saturday 6/27/20 @ 7:14 PM
Difficulty: 5.63 / 10
106kj
80rpm
37%
15mph
5 min Sleep Meditation
Anna Greenberg
Saturday 6/27/20 @ 3:8 AM
Difficulty: 2.62 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Friday 6/26/20 @ 1:21 AM
Difficulty: 4.42 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 6/25/20 @ 2:37 AM
Difficulty: 2.24 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/24/20 @ 10:48 PM
Difficulty: 4 / 10