Workouts
10 min All for One More Warm Up Ride
Ally Love
Tuesday 7/7/20 @ 6:14 PM
Difficulty: 5.15 / 10
42kj
81rpm
32%
14mph
141kj
68rpm
46%
17mph
21kj
74rpm
35%
14mph
16kj
75rpm
30%
12mph
30 min Pride Ride: Live from Home
Jess King
Saturday 7/4/20 @ 2:18 PM
Difficulty: 7.9 / 10
188kj
74rpm
42%
16mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 2:6 PM
Difficulty: 4.62 / 10
42kj
83rpm
34%
15mph