Workouts

30 min Advanced Beginner Ride
Denis Morton
Monday 1/1/24 @ 4:25 PM
Difficulty: 6.65 / 10
189kj
75rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/31/23 @ 7:10 PM
Difficulty: 3.99 / 10
 
20 min Hike
Rebecca Kennedy
Sunday 12/31/23 @ 6:45 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/31/23 @ 2:18 AM
Difficulty: 3.09 / 10
 
20 min Beginner Ride
Ben Alldis
Sunday 12/31/23 @ 1:56 AM
Difficulty: 5.91 / 10
120kj
79rpm
38%
16mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/31/23 @ 1:51 AM
Difficulty: 4.28 / 10
22kj
83rpm
32%
14mph
20 min Focus Flow: Hips
Ross Rayburn
Thursday 11/16/23 @ 11:31 PM
Difficulty: 4.2 / 10
 
Tuesday 9/26/23 @ 12:25 AM
Difficulty: NaN / 10
 
Tuesday 9/26/23 @ 12:2 AM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 7:15 PM
Difficulty: NaN / 10