badmedicine331
Minnesota
Total Rides: 522

Following

badmedicine331
Minnesota
Total Rides: 522

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 1/11/24 @ 2:25 AM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/11/24 @ 1:36 AM
Difficulty: 6.9 / 10
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291kj
76rpm
41%
17mph
Wednesday 1/10/24 @ 2:42 AM
Difficulty: NaN / 10
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10 min Focus Flow: Hips
Denis Morton
Tuesday 1/9/24 @ 3:1 AM
Difficulty: 4.38 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:8 AM
Difficulty: 7 / 10
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288kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/7/24 @ 6:51 PM
Difficulty: 3.67 / 10
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20 min 90s Rock Ride
Denis Morton
Sunday 1/7/24 @ 6:28 PM
Difficulty: 7.2 / 10
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140kj
80rpm
41%
17mph
Sunday 1/7/24 @ 5:42 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/3/24 @ 2:50 AM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/1/24 @ 5:0 PM
Difficulty: 3.23 / 10
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