Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 7:35 PM
Difficulty: 7.48 / 10
511kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/27/24 @ 5:28 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 1/27/24 @ 4:41 PM
Difficulty: 6.99 / 10
311kj
72rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/27/24 @ 3:52 PM
Difficulty: 7.77 / 10
300kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 6:48 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 1/21/24 @ 6:43 PM
Difficulty: 3.36 / 10
20kj
87rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 5:42 PM
Difficulty: 7.11 / 10
401kj
81rpm
40%
17mph
Saturday 1/20/24 @ 1:31 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 1/18/24 @ 2:59 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/18/24 @ 2:12 AM
Difficulty: 7.02 / 10
281kj
79rpm
39%
16mph