Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/16/24 @ 10:17 AM
Difficulty: 6.44 / 10
176kj
72rpm
41%
16mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 4/16/24 @ 3:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/5/24 @ 2:28 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/24 @ 1:26 AM
Difficulty: 7.18 / 10
354kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/3/24 @ 5:49 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 2/3/24 @ 5:1 PM
Difficulty: 0 / 10
275kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/1/24 @ 12:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/1/24 @ 11:14 AM
Difficulty: 6.96 / 10
264kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 9:12 PM
Difficulty: 0 / 10
 
15 min 2010s Ride
Ben Alldis
Sunday 1/28/24 @ 8:52 PM
Difficulty: 0 / 10
104kj
67rpm
47%
17mph