Workouts

10 min Climb Ride
Ben Alldis
Sunday 1/22/23 @ 9:23 PM
Difficulty: 7.51 / 10
60kj
80rpm
38%
16mph
30 min 80s Rock Ride
Ben Alldis
Sunday 1/22/23 @ 8:53 PM
Difficulty: 7.83 / 10
204kj
81rpm
40%
17mph
30 min Hike
Jess Sims
Sunday 1/22/23 @ 2:4 AM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/18/23 @ 2:0 AM
Difficulty: 3.23 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 1/18/23 @ 1:27 AM
Difficulty: 8.02 / 10
198kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/14/23 @ 8:46 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 1/14/23 @ 8:12 PM
Difficulty: 6.73 / 10
184kj
82rpm
37%
16mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/10/23 @ 2:18 AM
Difficulty: 3.61 / 10
 
30 min Hike
Andy Speer
Tuesday 1/10/23 @ 1:48 AM
Difficulty: 6.68 / 10
 
15 min Hike
Rebecca Kennedy
Tuesday 1/10/23 @ 1:32 AM
Difficulty: 6.76 / 10