Workouts

Extra 10: Hike
Andy Speer
Thursday 3/2/23 @ 1:57 AM
Difficulty: 5.92 / 10
 
20 min 60s Walk
Jon Hosking
Thursday 3/2/23 @ 1:37 AM
Difficulty: 5.47 / 10
 
30 min Classic Rock Walk
Jon Hosking
Tuesday 2/28/23 @ 1:37 AM
Difficulty: 5.92 / 10
 
20 min Classic Rock Walk
Susie Chan
Tuesday 2/28/23 @ 1:16 AM
Difficulty: 5.02 / 10
 
20 min 70s Walk
Jon Hosking
Saturday 2/25/23 @ 8:48 PM
Difficulty: 5.59 / 10
 
15 min 2000s Ride
Ben Alldis
Friday 2/3/23 @ 1:32 AM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/24/23 @ 11:58 AM
Difficulty: 3.2 / 10
 
45 min Low Impact Ride
Sam Yo
Tuesday 1/24/23 @ 11:12 AM
Difficulty: 6.49 / 10
209kj
76rpm
35%
14mph
45 min 80s Walk
Rebecca Kennedy
Monday 1/23/23 @ 11:13 AM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/22/23 @ 9:34 PM
Difficulty: 0 / 10