Workouts

20 min Low Impact Ride
Denis Morton
Thursday 4/6/23 @ 12:26 AM
Difficulty: 5.3 / 10
114kj
75rpm
39%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 4/4/23 @ 10:47 AM
Difficulty: 3.52 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 4/4/23 @ 10:24 AM
Difficulty: 6.92 / 10
 
20 min 60s Walk
Jon Hosking
Tuesday 4/4/23 @ 10:1 AM
Difficulty: 5.57 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/3/23 @ 10:55 AM
Difficulty: 0 / 10
 
20 min 70s Ride
Ben Alldis
Monday 4/3/23 @ 10:34 AM
Difficulty: 7.31 / 10
133kj
73rpm
43%
17mph
20 min Low Impact Ride
Sam Yo
Monday 4/3/23 @ 10:13 AM
Difficulty: 5.83 / 10
120kj
78rpm
39%
16mph
30 min 80s Walk
Rebecca Kennedy
Tuesday 3/28/23 @ 10:11 AM
Difficulty: 5.97 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 3/27/23 @ 10:13 AM
Difficulty: 7.57 / 10
187kj
75rpm
41%
16mph
20 min Rock Walk
Matty Maggiacomo
Thursday 3/2/23 @ 2:8 AM
Difficulty: 5.34 / 10