Workouts

30 min Classic Rock Walk
Andy Speer
Wednesday 4/19/23 @ 1:27 AM
Difficulty: 5.28 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 4/18/23 @ 12:22 AM
Difficulty: 7.4 / 10
192kj
78rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Sunday 4/16/23 @ 6:54 PM
Difficulty: 3.93 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 4/16/23 @ 6:41 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Ben Alldis
Sunday 4/16/23 @ 6:30 PM
Difficulty: 5.64 / 10
 
30 min 70s Walk
Susie Chan
Sunday 4/16/23 @ 5:58 PM
Difficulty: 5.66 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:49 AM
Difficulty: 5.79 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 4/6/23 @ 10:43 AM
Difficulty: 3.61 / 10
 
20 min Walk + Run
Rebecca Kennedy
Thursday 4/6/23 @ 10:20 AM
Difficulty: 6.01 / 10
 
20 min 80s Walk
Rebecca Kennedy
Thursday 4/6/23 @ 9:59 AM
Difficulty: 5.91 / 10