Workouts

20 min Classic Rock Walk
Susie Chan
Friday 5/5/23 @ 1:30 AM
Difficulty: 5.25 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 5/4/23 @ 1:53 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Thursday 5/4/23 @ 1:31 AM
Difficulty: 5.72 / 10
126kj
78rpm
40%
16mph
20 min 80s Walk
Jermaine Johnson
Wednesday 5/3/23 @ 1:54 AM
Difficulty: 5.67 / 10
 
20 min 90s Rock Ride
Denis Morton
Tuesday 5/2/23 @ 2:4 AM
Difficulty: 7.06 / 10
151kj
80rpm
42%
18mph
Sunday 4/30/23 @ 6:8 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jon Hosking
Sunday 4/30/23 @ 5:57 PM
Difficulty: 4.58 / 10
 
20 min 70s Walk
Jermaine Johnson
Sunday 4/30/23 @ 5:37 PM
Difficulty: 5.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 4/19/23 @ 2:10 AM
Difficulty: 3.78 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 4/19/23 @ 1:58 AM
Difficulty: 5.64 / 10