badmamajayma
✋🏽MI
Total Rides: 1096
Following
badmamajayma
✋🏽MI
Total Rides: 1096
Following
Workouts
30 min Power & Performance
Adrian Williams
Sunday 1/21/24 @ 5:23 PM
Difficulty: 7.59 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 4:22 PM
Difficulty: 7.63 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 4:19 PM
Difficulty: 6.09 / 10
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 9:32 AM
Difficulty: 7.77 / 10
Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 10:45 AM
Difficulty: 5.18 / 10
39kj
69rpm
36%
13mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Thursday 1/18/24 @ 10:32 AM
Difficulty: 6.92 / 10