Workouts
55kj
69rpm
41%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 1/26/24 @ 10:33 AM
Difficulty: 7.01 / 10
84kj
52rpm
40%
12mph
30 min Power & Performance
Adrian Williams
Wednesday 1/24/24 @ 10:4 AM
Difficulty: 7.87 / 10
37kj
69rpm
35%
13mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 9:32 AM
Difficulty: 6.44 / 10