Workouts

5 min Core Strength
Robin Arzón
Monday 1/29/24 @ 9:24 AM
Difficulty: 6.45 / 10
 
10 min Seasonal Meditation
Kirra Michel
Monday 1/29/24 @ 1:20 AM
Difficulty: 0 / 10
 
Monday 1/29/24 @ 1:19 AM
Difficulty: NaN / 10
 
5 min Calming Meditation
Mariana Fernández
Saturday 1/27/24 @ 10:8 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Friday 1/26/24 @ 10:47 AM
Difficulty: 5.86 / 10
55kj
69rpm
41%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 1/26/24 @ 10:33 AM
Difficulty: 7.01 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 9:40 AM
Difficulty: 6.7 / 10
84kj
52rpm
40%
12mph
30 min Power & Performance
Adrian Williams
Wednesday 1/24/24 @ 10:4 AM
Difficulty: 7.87 / 10
 
Extra 10: Climb Ride
Cody Rigsby
Tuesday 1/23/24 @ 9:48 AM
Difficulty: 7.04 / 10
37kj
69rpm
35%
13mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 9:32 AM
Difficulty: 6.44 / 10