Workouts

5 min Core Strength
Ben Alldis
Tuesday 2/6/24 @ 9:18 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 2/6/24 @ 2:22 AM
Difficulty: 1.46 / 10
 
30 min Power & Performance
Adrian Williams
Sunday 2/4/24 @ 1:10 PM
Difficulty: 8.29 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 2/3/24 @ 12:16 PM
Difficulty: 0 / 10
46kj
66rpm
39%
15mph
10 min Chest & Back Strength
Robin Arzón
Saturday 2/3/24 @ 12:1 PM
Difficulty: 7.36 / 10
 
5 min Morning Meditation
Mariana Fernández
Friday 2/2/24 @ 9:34 PM
Difficulty: 0 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 2/1/24 @ 10:30 AM
Difficulty: 8.33 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 1/31/24 @ 10:36 AM
Difficulty: 5.89 / 10
90kj
66rpm
39%
14mph
20 min Upper Body Strength
Robin Arzón
Wednesday 1/31/24 @ 10:9 AM
Difficulty: 7.18 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/30/24 @ 9:59 AM
Difficulty: 7.79 / 10