Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/29/23 @ 1:3 AM
Difficulty: 6.58 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Tuesday 11/28/23 @ 8:18 PM
Difficulty: 6.35 / 10
 
20 min Shadowboxing
Rad Lopez
Tuesday 11/28/23 @ 3:45 AM
Difficulty: 6.81 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/28/23 @ 3:11 AM
Difficulty: 6.86 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 11/28/23 @ 3:2 AM
Difficulty: 6.12 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Tuesday 11/28/23 @ 2:50 AM
Difficulty: 6.35 / 10
 
10 min Ellie Goulding Dance Cardio
Callie Gullickson
Monday 11/27/23 @ 1:55 AM
Difficulty: 5.11 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Monday 11/27/23 @ 1:43 AM
Difficulty: 5.06 / 10
 
15 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 1:26 AM
Difficulty: 6.64 / 10
 
20 min HIIT Cardio
Callie Gullickson
Monday 11/27/23 @ 1:3 AM
Difficulty: 6.45 / 10