Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 1:23 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Adrian Williams
Friday 1/5/24 @ 12:40 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Thursday 1/4/24 @ 9:54 AM
Difficulty: 5.22 / 10
50kj
66rpm
40%
15mph
10 min Chest & Back Strength
Callie Gullickson
Thursday 1/4/24 @ 9:40 AM
Difficulty: 6.07 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/3/24 @ 10:24 AM
Difficulty: 6.75 / 10
 
Tuesday 1/2/24 @ 10:14 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 1/1/24 @ 6:31 PM
Difficulty: 4.04 / 10
20kj
73rpm
35%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 1/1/24 @ 6:20 PM
Difficulty: 5.22 / 10
47kj
68rpm
39%
15mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 3:33 PM
Difficulty: 0 / 10
128kj
69rpm
39%
15mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Sunday 12/31/23 @ 2:59 PM
Difficulty: 7.66 / 10