badmamajama78
Midland, MI
Total Rides: 135

Following

badmamajama78
Midland, MI
Total Rides: 135

Following

Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/12/22 @ 3:31 PM
Difficulty: 5.52 / 10
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30 min Tabata Ride
Jess King
Wednesday 1/12/22 @ 2:49 PM
Difficulty: 8.31 / 10
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181kj
79rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 11:35 PM
Difficulty: 5.73 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 11:32 PM
Difficulty: 6.7 / 10
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30 min Sweat Steady Ride
Jess King
Tuesday 1/11/22 @ 10:57 PM
Difficulty: 8.27 / 10
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173kj
68rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 3:34 PM
Difficulty: 5.43 / 10
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30 min EDM Ride
Jess King
Monday 1/10/22 @ 3:0 PM
Difficulty: 7.93 / 10
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168kj
70rpm
42%
15mph
10 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 2:22 PM
Difficulty: 5.48 / 10
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20 min Climb Ride
Jess King
Saturday 1/8/22 @ 1:27 PM
Difficulty: 7.83 / 10
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111kj
63rpm
45%
15mph
30 min 80s Ride
Kendall Toole
Thursday 1/6/22 @ 7:49 PM
Difficulty: 7.71 / 10
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155kj
66rpm
42%
15mph