badmamajama78
Midland, MI
Total Rides: 135

Following

badmamajama78
Midland, MI
Total Rides: 135

Following

Workouts

10 min Bodyweight Strength
Chase Tucker
Monday 3/21/22 @ 2:28 PM
Difficulty: 6.53 / 10
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20 min 80s Ride
Christine D'Ercole
Monday 3/21/22 @ 2:3 PM
Difficulty: 7.51 / 10
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124kj
78rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/20/22 @ 11:15 PM
Difficulty: 7.05 / 10
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106kj
76rpm
39%
15mph
20 min HIIT Ride
Jess King
Saturday 3/19/22 @ 3:2 PM
Difficulty: 7.83 / 10
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118kj
73rpm
40%
16mph
30 min Sweat Steady Ride
Jess King
Thursday 3/17/22 @ 8:17 PM
Difficulty: 7.93 / 10
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175kj
76rpm
40%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 3/16/22 @ 1:37 PM
Difficulty: 0 / 10
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20 min Metal Ride
Jess King
Wednesday 3/16/22 @ 1:12 PM
Difficulty: 7.75 / 10
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120kj
73rpm
42%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/14/22 @ 10:2 PM
Difficulty: 5.27 / 10
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20 min Mood Ride: Salty
Jess King
Monday 3/14/22 @ 9:37 PM
Difficulty: 7.37 / 10
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119kj
78rpm
39%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 3/14/22 @ 12:51 AM
Difficulty: 5.75 / 10
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