Workouts

20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 11:5 PM
Difficulty: 7.2 / 10
125kj
69rpm
44%
16mph
5 min Cool Down Ride
Matt Wilpers
Thursday 4/22/21 @ 10:57 PM
Difficulty: 3.04 / 10
7kj
89rpm
14%
8mph
20 min Beginner Ride
Matt Wilpers
Thursday 4/22/21 @ 10:33 PM
Difficulty: 6.05 / 10
98kj
82rpm
34%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 4/21/21 @ 9:2 PM
Difficulty: 7.16 / 10
94kj
71rpm
43%
16mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 4/20/21 @ 8:42 PM
Difficulty: 6.68 / 10
107kj
75rpm
38%
15mph
15 min Redwood State Park Scenic Ride
Monday 4/19/21 @ 2:22 PM
Difficulty: 4.67 / 10
64kj
66rpm
38%
14mph
20 min Year of Yes Full Body Strength
Robin Arzón
Saturday 4/17/21 @ 4:49 PM
Difficulty: 5.62 / 10
 
20 min Low Impact Ride
Jess King
Friday 4/16/21 @ 6:23 PM
Difficulty: 6.45 / 10
99kj
76rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/15/21 @ 8:29 PM
Difficulty: 6.57 / 10
112kj
74rpm
40%
16mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/14/21 @ 12:52 PM
Difficulty: 6.14 / 10
100kj
84rpm
34%
15mph