Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/23/21 @ 10:6 PM
Difficulty: 4.04 / 10
175kj
69rpm
44%
16mph
10 min Arms & Light Weights
Hannah Frankson
Friday 6/18/21 @ 1:35 PM
Difficulty: 6.88 / 10
190kj
71rpm
44%
16mph
114kj
70rpm
43%
16mph
20 min Mood Ride: Confident
Leanne Hainsby
Saturday 6/12/21 @ 7:6 PM
Difficulty: 6.83 / 10
119kj
75rpm
40%
16mph
132kj
79rpm
41%
17mph
178kj
70rpm
43%
16mph
105kj
80rpm
36%
15mph