badmamajama78
Midland, MI
Total Rides: 135

Following

badmamajama78
Midland, MI
Total Rides: 135

Following

Workouts

30 min Intervals & Arms Ride
Jess King
Saturday 7/31/21 @ 3:40 PM
Difficulty: 7.55 / 10
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135kj
77rpm
33%
13mph
30 min Mood Ride: Sad
Kendall Toole
Thursday 7/29/21 @ 10:10 PM
Difficulty: 7.5 / 10
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162kj
72rpm
40%
15mph
30 min Mood Ride: Sad
Kendall Toole
Wednesday 7/28/21 @ 3:52 PM
Difficulty: 7.5 / 10
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157kj
66rpm
43%
15mph
30 min Mood Ride: Heated
Jess King
Thursday 7/22/21 @ 9:28 PM
Difficulty: 7.76 / 10
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169kj
74rpm
40%
15mph
20 min House Ride
Jess King
Monday 6/28/21 @ 1:57 PM
Difficulty: 7.54 / 10
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117kj
66rpm
45%
16mph
20 min Glutes & Legs Strength
Andy Speer
Monday 6/28/21 @ 1:17 PM
Difficulty: 4.82 / 10
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20 min Full Body Strength
Andy Speer
Sunday 6/27/21 @ 5:23 PM
Difficulty: 3.73 / 10
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30 min 2000s Ride
Jess King
Sunday 6/27/21 @ 4:43 PM
Difficulty: 7.47 / 10
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160kj
77rpm
39%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/23/21 @ 10:50 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Wednesday 6/23/21 @ 10:18 PM
Difficulty: 4.18 / 10
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