Workouts
110kj
67rpm
43%
16mph
109kj
72rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/15/21 @ 2:33 PM
Difficulty: 5.52 / 10
88kj
76rpm
35%
14mph
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 5:49 PM
Difficulty: 5.7 / 10
88kj
79rpm
33%
14mph
111kj
79rpm
38%
15mph
117kj
69rpm
43%
16mph