Workouts

30 min Walk + Run
Joslyn Thompson Rule
Wednesday 4/5/23 @ 8:24 PM
Difficulty: 5.81 / 10
 
Sunday 4/2/23 @ 10:3 PM
Difficulty: NaN / 10
 
Thursday 3/30/23 @ 8:50 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/25/23 @ 9:37 PM
Difficulty: 6 / 10
 
20 min Groove Ride
Emma Lovewell
Saturday 3/25/23 @ 9:11 PM
Difficulty: 7.18 / 10
91kj
74rpm
37%
14mph
30 min 2000s Ride
Emma Lovewell
Saturday 3/25/23 @ 9:9 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
Saturday 3/18/23 @ 10:4 PM
Difficulty: NaN / 10
 
Saturday 3/18/23 @ 9:54 PM
Difficulty: NaN / 10
 
Saturday 3/18/23 @ 9:52 PM
Difficulty: NaN / 10
 
Wednesday 2/22/23 @ 11:14 PM
Difficulty: NaN / 10
25kj
88rpm
33%
15mph