Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 10/23/23 @ 10:14 AM
Difficulty: 6.78 / 10
 
15 min Beginner Run
Marcel Dinkins
Thursday 10/19/23 @ 5:35 PM
Difficulty: 5.15 / 10
 
15 min Pop Punk Run
Matt Wilpers
Saturday 10/14/23 @ 4:30 PM
Difficulty: 6.66 / 10
 
15 min Pop Punk Run
Matt Wilpers
Saturday 10/14/23 @ 4:29 PM
Difficulty: 6.66 / 10
 
20 min 90s Run
Jon Hosking
Saturday 10/14/23 @ 4:6 PM
Difficulty: 6.96 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Friday 10/13/23 @ 11:13 AM
Difficulty: 5.67 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Tuesday 10/10/23 @ 10:0 PM
Difficulty: 3.24 / 10
 
Tuesday 10/3/23 @ 10:57 AM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 9/7/23 @ 1:38 PM
Difficulty: 4.29 / 10
 
15 min 90s Walk
Jess King
Tuesday 9/5/23 @ 3:16 PM
Difficulty: 4.73 / 10