badlamajama
Nazareth,PA
Total Rides: 85

Following

badlamajama
Nazareth,PA
Total Rides: 85

Following

Workouts

10 min Foam Rolling
Hannah Corbin
Sunday 12/19/21 @ 3:5 PM
Difficulty: 4.45 / 10
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10 min Arms Toning
Emma Lovewell
Saturday 12/18/21 @ 4:2 PM
Difficulty: 6.46 / 10
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30 min Aussie Pop Run
Matty Maggiacomo
Tuesday 12/14/21 @ 6:37 PM
Difficulty: 6.47 / 10
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20 min 2000s Walk
Olivia Amato
Friday 12/10/21 @ 8:31 PM
Difficulty: 4.43 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 12/8/21 @ 3:55 PM
Difficulty: 3.45 / 10
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20 min Power Walk
Kirsten Ferguson
Wednesday 12/8/21 @ 3:29 PM
Difficulty: 4.61 / 10
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15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Tuesday 12/7/21 @ 10:43 PM
Difficulty: 6.85 / 10
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65kj
72rpm
36%
14mph
30 min Groove Ride
Emma Lovewell
Tuesday 12/7/21 @ 10:42 PM
Difficulty: 7.7 / 10
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kj
rpm
%
0mph
20 min 90s Pop Ride
Leanne Hainsby
Tuesday 11/23/21 @ 11:5 PM
Difficulty: 7.23 / 10
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99kj
75rpm
37%
15mph
30 min Beyoncé Walk
Rebecca Kennedy
Saturday 11/6/21 @ 1:59 PM
Difficulty: 4.88 / 10
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