Workouts

20 min Slow Flow
Chelsea Jackson Roberts
Thursday 1/6/22 @ 11:26 PM
Difficulty: 4.86 / 10
 
20 min Power Walk
Chase Tucker
Wednesday 1/5/22 @ 9:14 PM
Difficulty: 4.46 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 1/5/22 @ 12:2 AM
Difficulty: 6.46 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 1/4/22 @ 12:8 AM
Difficulty: 2.78 / 10
 
20 min Power Walk
Chase Tucker
Sunday 1/2/22 @ 2:23 PM
Difficulty: 4.46 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 1/1/22 @ 5:1 PM
Difficulty: 4.42 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/29/21 @ 10:31 PM
Difficulty: 6.65 / 10
 
20 min Morning Yoga Flow
Denis Morton
Tuesday 12/28/21 @ 7:48 PM
Difficulty: 4.86 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/28/21 @ 7:36 PM
Difficulty: 6.65 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 12/19/21 @ 3:8 PM
Difficulty: 3.52 / 10