Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 8/9/22 @ 10:4 PM
Difficulty: 7.24 / 10
91kj
67rpm
38%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/5/22 @ 6:52 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/5/22 @ 6:47 PM
Difficulty: 3.42 / 10
 
30 min Walk + Run
Olivia Amato
Friday 6/24/22 @ 9:4 PM
Difficulty: 6.31 / 10
 
20 min Intervals Run
Joslyn Thompson Rule
Thursday 6/23/22 @ 9:57 PM
Difficulty: 0 / 10
 
30 min EDM Run
Jess Sims
Thursday 6/16/22 @ 11:30 AM
Difficulty: 7.03 / 10
 
Saturday 6/4/22 @ 4:47 PM
Difficulty: NaN / 10
10.21kj
rpm
0%
0mph
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Friday 5/27/22 @ 10:46 PM
Difficulty: 4.24 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 5/27/22 @ 10:33 PM
Difficulty: 0 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Saturday 5/21/22 @ 3:50 PM
Difficulty: 4.4 / 10