Workouts

45 min House Ride
Kendall Toole
Sunday 9/18/22 @ 4:47 PM
Difficulty: 8.17 / 10
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30 min 90s Run
Matt Wilpers
Monday 9/12/22 @ 8:45 PM
Difficulty: 6.2 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Monday 9/12/22 @ 8:42 PM
Difficulty: 5.44 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Saturday 9/10/22 @ 3:42 PM
Difficulty: 8.45 / 10
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30 min Walk + Run
Kirsten Ferguson
Friday 9/9/22 @ 9:27 PM
Difficulty: 6.18 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 8/31/22 @ 11:5 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/30/22 @ 10:32 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/30/22 @ 10:19 PM
Difficulty: 6.33 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Monday 8/29/22 @ 10:36 AM
Difficulty: 3.84 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 8/16/22 @ 11:45 AM
Difficulty: 3.84 / 10