badlamajama
Nazareth,PA
Total Rides: 85

Following

badlamajama
Nazareth,PA
Total Rides: 85

Following

Workouts

30 min Walk + Run
Marcel Dinkins
Wednesday 3/6/24 @ 4:15 PM
Difficulty: 5.64 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 3/2/24 @ 6:13 PM
Difficulty: 3.72 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 3/2/24 @ 5:58 PM
Difficulty: 4.58 / 10
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31kj
84rpm
28%
12mph
5 min Northern Rockies Ride
Wednesday 2/28/24 @ 3:48 PM
Difficulty: 0 / 10
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21kj
69rpm
37%
14mph
10KM Garachico to Punta del Fraile Ride
Monday 2/26/24 @ 4:16 PM
Difficulty: 0 / 10
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4.85kj
72rpm
34%
13mph
30 min House Walk
Rebecca Kennedy
Monday 2/5/24 @ 8:5 PM
Difficulty: 7.2 / 10
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Monday 2/5/24 @ 8:4 PM
Difficulty: NaN / 10
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20 min Beginner Run
Mariana Fernández
Wednesday 1/31/24 @ 7:44 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 1/26/24 @ 5:11 PM
Difficulty: 0 / 10
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20 min Beginner Run
Mariana Fernández
Friday 1/26/24 @ 4:40 PM
Difficulty: 0 / 10
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