Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 8:33 PM
Difficulty: 6.85 / 10
60kj
83rpm
20%
9mph
30 min Low Impact Ride
Cody Rigsby
Monday 12/11/23 @ 8:0 PM
Difficulty: 6.44 / 10
45kj
79rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Friday 12/8/23 @ 4:55 PM
Difficulty: 7.52 / 10
54kj
84rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 5:41 PM
Difficulty: 7.52 / 10
54kj
83rpm
19%
9mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 12/6/23 @ 9:19 PM
Difficulty: 6.44 / 10
48kj
77rpm
19%
8mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 9:23 PM
Difficulty: 7.52 / 10
59kj
82rpm
21%
10mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 9:21 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 4:28 PM
Difficulty: 7.45 / 10
55kj
73rpm
25%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 11/30/23 @ 6:17 PM
Difficulty: 7.52 / 10
58kj
81rpm
21%
9mph
30 min Max Martin Ride
Cody Rigsby
Wednesday 11/29/23 @ 4:24 PM
Difficulty: 7.44 / 10
52kj
77rpm
21%
9mph