Workouts

30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 8:23 PM
Difficulty: 7.64 / 10
44kj
73rpm
20%
8mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 1/6/23 @ 6:7 PM
Difficulty: 7.56 / 10
48kj
80rpm
19%
9mph
Extra 10: Intervals Ride
Cody Rigsby
Thursday 1/5/23 @ 5:41 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Thursday 1/5/23 @ 5:20 PM
Difficulty: 6.99 / 10
38kj
81rpm
22%
9mph
30 min 80s Ride
Bradley Rose
Wednesday 1/4/23 @ 4:32 PM
Difficulty: 7.31 / 10
48kj
80rpm
20%
9mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/3/23 @ 6:7 PM
Difficulty: 7.52 / 10
47kj
81rpm
19%
9mph
30 min Pop Punk Ride
Bradley Rose
Friday 12/23/22 @ 3:24 PM
Difficulty: 7.27 / 10
50kj
87rpm
19%
9mph
30 min Country Ride
Bradley Rose
Thursday 12/22/22 @ 6:8 PM
Difficulty: 7.39 / 10
48kj
83rpm
19%
9mph
30 min 2010s Pop Ride
Bradley Rose
Wednesday 12/21/22 @ 5:13 PM
Difficulty: 7.34 / 10
55kj
83rpm
20%
9mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/20/22 @ 4:34 PM
Difficulty: 7.59 / 10
47kj
82rpm
18%
9mph