Workouts

30 min Pop Ride
Cody Rigsby
Thursday 2/23/23 @ 5:42 PM
Difficulty: 7.44 / 10
42kj
80rpm
17%
8mph
20 min Pop Ride
Bradley Rose
Wednesday 2/22/23 @ 5:14 PM
Difficulty: 6.86 / 10
30kj
85rpm
17%
8mph
10 min Warm Up Ride
Bradley Rose
Wednesday 2/22/23 @ 5:2 PM
Difficulty: 4.93 / 10
17kj
89rpm
18%
9mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 4:12 PM
Difficulty: 7.53 / 10
46kj
78rpm
19%
8mph
30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 4:58 PM
Difficulty: 7.53 / 10
44kj
79rpm
18%
8mph
30 min Pop Ride
Cody Rigsby
Thursday 2/16/23 @ 5:10 PM
Difficulty: 7.51 / 10
47kj
84rpm
18%
9mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 5:6 PM
Difficulty: 7.31 / 10
50kj
83rpm
19%
9mph
30 min 90s Ride
Denis Morton
Tuesday 2/14/23 @ 3:59 PM
Difficulty: 7.46 / 10
59kj
83rpm
22%
10mph
Extra 10: Low Impact Ride
Bradley Rose
Thursday 2/9/23 @ 5:50 PM
Difficulty: 5.02 / 10
18kj
82rpm
21%
9mph
20 min Pop Punk Ride
Bradley Rose
Thursday 2/9/23 @ 5:28 PM
Difficulty: 6.82 / 10
38kj
88rpm
20%
10mph