Workouts

5 min Fit Family Brain Break
Jess Sims
Monday 4/26/21 @ 3:27 AM
Difficulty: 5.71 / 10
 
5 min Warm Up Ride
Cody Rigsby
Saturday 4/24/21 @ 6:8 AM
Difficulty: 4.02 / 10
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10 min Arms & Light Weights
Sam Yo
Friday 4/23/21 @ 4:0 AM
Difficulty: 6.44 / 10
 
10 min Happiness Meditation
Aditi Shah
Thursday 4/22/21 @ 3:14 AM
Difficulty: 3.15 / 10
 
45 min Full Body Strength
Andy Speer
Wednesday 4/21/21 @ 3:57 AM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:23 AM
Difficulty: 3.28 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:30 PM
Difficulty: 7.49 / 10
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5 min Warm Up Ride
Bradley Rose
Monday 4/19/21 @ 11:23 PM
Difficulty: 3.88 / 10
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10 min Happiness Meditation
Cody Rigsby
Monday 4/19/21 @ 3:15 AM
Difficulty: 3.27 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 4/19/21 @ 2:59 AM
Difficulty: 3.91 / 10