Workouts

20 min Power Yoga
Kristin McGee
Tuesday 5/4/21 @ 3:57 AM
Difficulty: 6.59 / 10
 
30 min APIHM Pop Yoga Flow
Aditi Shah
Monday 5/3/21 @ 5:1 AM
Difficulty: 4.78 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 6:18 PM
Difficulty: 7.27 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/1/21 @ 4:19 AM
Difficulty: 7.44 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 4/30/21 @ 4:39 AM
Difficulty: 7.44 / 10
 
5 min Savasana
Anna Greenberg
Thursday 4/29/21 @ 5:16 AM
Difficulty: 1.79 / 10
 
20 min Chair Yoga
Aditi Shah
Wednesday 4/28/21 @ 4:19 AM
Difficulty: 3.88 / 10
 
10 min HIIT Cardio
Andy Speer
Tuesday 4/27/21 @ 5:34 AM
Difficulty: 6.78 / 10
 
30 min Verzuz Full Body Strength
Selena Samuela
Monday 4/26/21 @ 3:58 AM
Difficulty: 7.36 / 10
 
10 min HIIT Cardio
Andy Speer
Monday 4/26/21 @ 3:34 AM
Difficulty: 6.78 / 10