Workouts
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/1/21 @ 4:19 AM
Difficulty: 7.44 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Friday 4/30/21 @ 4:39 AM
Difficulty: 7.44 / 10
30 min Verzuz Full Body Strength
Selena Samuela
Monday 4/26/21 @ 3:58 AM
Difficulty: 7.36 / 10