Workouts

30 min Beyoncé Ride
Ally Love
Friday 1/29/21 @ 12:55 AM
Difficulty: 8.28 / 10
kj
rpm
%
0mph
15 min Full Body Strength
Ben Alldis
Thursday 1/28/21 @ 4:50 AM
Difficulty: 6.73 / 10
 
15 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/28/21 @ 4:33 AM
Difficulty: 6.46 / 10
 
15 min Bodyweight Strength
Olivia Amato
Thursday 1/28/21 @ 4:16 AM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/27/21 @ 1:56 AM
Difficulty: 3.38 / 10
 
15 min Intro to Groove Ride
Emma Lovewell
Wednesday 1/27/21 @ 1:38 AM
Difficulty: 6.82 / 10
136kj
136rpm
0%
0mph
15 min Climb Ride
Christine D'Ercole
Wednesday 1/27/21 @ 1:13 AM
Difficulty: 7.79 / 10
116kj
124rpm
0%
0mph
10 min Upper Body Strength
Ben Alldis
Tuesday 1/26/21 @ 5:7 AM
Difficulty: 6.32 / 10
 
Flash 15
Jess Sims
Tuesday 1/26/21 @ 4:40 AM
Difficulty: 7.59 / 10
 
30 min Wicked Full Body Strength
Matty Maggiacomo
Tuesday 1/26/21 @ 4:6 AM
Difficulty: 6.07 / 10