Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 12:55 AM
Difficulty: 7.8 / 10
242kj
0rpm
0%
0mph
5 min Lower Body Stretch
Ben Alldis
Thursday 2/25/21 @ 1:19 AM
Difficulty: 3.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/25/21 @ 1:7 AM
Difficulty: 5.31 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 2/25/21 @ 12:57 AM
Difficulty: 3.35 / 10
 
20 min BHM: Broadway Ride
Ally Love
Thursday 2/25/21 @ 12:34 AM
Difficulty: 7.29 / 10
182kj
0rpm
0%
0mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 2/25/21 @ 12:28 AM
Difficulty: 3.38 / 10
21kj
87rpm
0%
0mph
5 min Hips Stretch
Matty Maggiacomo
Wednesday 2/24/21 @ 2:22 AM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Jess Sims
Wednesday 2/24/21 @ 2:12 AM
Difficulty: 3.7 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 2/24/21 @ 1:58 AM
Difficulty: 6.26 / 10
 
20 min BHM: Blues Recovery Ride
Sam Yo
Wednesday 2/24/21 @ 1:30 AM
Difficulty: 4.72 / 10
kj
rpm
%
0mph