Workouts

45 min Champagne Scenic Ride
Wednesday 3/17/21 @ 11:52 PM
Difficulty: 5.57 / 10
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5 min Courage Meditation
Cody Rigsby
Wednesday 3/17/21 @ 5:28 AM
Difficulty: 3.24 / 10
 
30 min 80s Run
Rebecca Kennedy
Monday 3/15/21 @ 7:30 PM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/15/21 @ 12:44 AM
Difficulty: 3.38 / 10
 
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/14/21 @ 11:54 PM
Difficulty: 7.18 / 10
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5 min Warm Up Ride
Christine D'Ercole
Sunday 3/14/21 @ 11:48 PM
Difficulty: 3.38 / 10
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10 min WHM: Intention Meditation
Kristin McGee
Sunday 3/14/21 @ 5:48 AM
Difficulty: 2.99 / 10
 
20 min Bodyweight Strength
Selena Samuela
Saturday 3/13/21 @ 6:51 AM
Difficulty: 6.88 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 3/13/21 @ 6:10 AM
Difficulty: 6.77 / 10
 
5 min Core Strength
Adrian Williams
Friday 3/12/21 @ 4:31 AM
Difficulty: 6.27 / 10