Workouts

30 min Rock Run: Live from Home
Olivia Amato
Friday 1/15/21 @ 11:34 PM
Difficulty: 7.86 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Friday 1/15/21 @ 11:22 PM
Difficulty: 4.52 / 10
 
20 min Grunge Fun Run
Selena Samuela
Thursday 1/14/21 @ 8:55 PM
Difficulty: 7.02 / 10
 
20 min Walk + Run
Andy Speer
Thursday 1/14/21 @ 8:35 PM
Difficulty: 6.34 / 10
 
10 min Extra Mile
Becs Gentry
Thursday 1/14/21 @ 1:6 AM
Difficulty: 6.02 / 10
 
20 min Rock Fun Run
Selena Samuela
Thursday 1/14/21 @ 12:45 AM
Difficulty: 7.3 / 10
 
5 min Warm Up Run
Jess Sims
Thursday 1/14/21 @ 12:39 AM
Difficulty: 4.3 / 10
 
30 min Rock Run
Selena Samuela
Tuesday 1/12/21 @ 1:38 AM
Difficulty: 7.3 / 10
 
10 min Warm Up Run
Adrian Williams
Tuesday 1/12/21 @ 1:27 AM
Difficulty: 4.54 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Tuesday 12/15/20 @ 11:57 PM
Difficulty: 7.59 / 10