Workouts

30 min 2010s Ride
Hannah Frankson
Friday 5/13/22 @ 4:29 PM
Difficulty: 0 / 10
179kj
81rpm
38%
16mph
20 min Recovery Ride
Alex Toussaint
Thursday 5/12/22 @ 3:32 PM
Difficulty: 5.22 / 10
120kj
88rpm
36%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 6:8 PM
Difficulty: 7.61 / 10
199kj
80rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 5/10/22 @ 8:59 PM
Difficulty: 6.81 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 5/10/22 @ 4:53 PM
Difficulty: 8.13 / 10
173kj
63rpm
42%
14mph
20 min Feel Good Ride
Ally Love
Monday 5/9/22 @ 6:54 PM
Difficulty: 7.53 / 10
135kj
82rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 5/6/22 @ 3:58 PM
Difficulty: 7.22 / 10
131kj
74rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/5/22 @ 10:37 PM
Difficulty: 7.26 / 10
 
20 min Recovery Ride
Ally Love
Thursday 5/5/22 @ 9:58 PM
Difficulty: 4.73 / 10
99kj
86rpm
34%
15mph
10 min Core Strength
Daniel McKenna
Wednesday 5/4/22 @ 9:49 PM
Difficulty: 6.18 / 10