Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Monday 12/5/22 @ 12:14 PM
Difficulty: 7.58 / 10
120kj
66rpm
33%
12mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 3:52 PM
Difficulty: 7.06 / 10
167kj
89rpm
34%
16mph
123kj
81rpm
39%
16mph
197kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/5/22 @ 10:27 PM
Difficulty: 5.48 / 10
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 10/5/22 @ 9:56 PM
Difficulty: 7.19 / 10
119kj
89rpm
36%
16mph
121kj
88rpm
37%
16mph
116kj
87rpm
36%
16mph