Workouts

5 min Core Strength
Emma Lovewell
Monday 2/17/20 @ 11:52 PM
Difficulty: 5.6 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 11:15 PM
Difficulty: 7.91 / 10
153kj
73rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Thursday 2/6/20 @ 11:24 PM
Difficulty: 5.6 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 2/6/20 @ 10:11 PM
Difficulty: 7.88 / 10
133kj
66rpm
38%
13mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:25 PM
Difficulty: 6.59 / 10
136kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 10:21 PM
Difficulty: 8.03 / 10
144kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 1/27/20 @ 11:22 PM
Difficulty: 7.34 / 10
137kj
71rpm
37%
14mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 1/7/20 @ 11:18 PM
Difficulty: 7.4 / 10
142kj
81rpm
35%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 1/6/20 @ 11:32 PM
Difficulty: 6.56 / 10
133kj
78rpm
34%
14mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/2/20 @ 11:49 PM
Difficulty: 7.25 / 10