Workouts

20 min Beginner Ride
Robin Arzón
Monday 3/2/20 @ 10:15 PM
Difficulty: 6.68 / 10
95kj
80rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 2/26/20 @ 12:14 AM
Difficulty: 7 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/25/20 @ 11:36 PM
Difficulty: 8.53 / 10
148kj
86rpm
33%
14mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/25/20 @ 12:0 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/24/20 @ 11:44 PM
Difficulty: 7.3 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 2/24/20 @ 11:18 PM
Difficulty: 6.19 / 10
101kj
88rpm
33%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 2/19/20 @ 11:44 PM
Difficulty: 7 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 2/19/20 @ 11:5 PM
Difficulty: 7.76 / 10
103kj
82rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 2/19/20 @ 12:24 AM
Difficulty: 5.94 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/18/20 @ 11:32 PM
Difficulty: 6.64 / 10
144kj
79rpm
35%
15mph