Workouts

5 min Core Strength
Emma Lovewell
Monday 3/23/20 @ 9:42 PM
Difficulty: 5.6 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 9:27 PM
Difficulty: 7.86 / 10
155kj
85rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 6:59 PM
Difficulty: 7.57 / 10
110kj
77rpm
38%
15mph
30 min Pop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 9:11 PM
Difficulty: 8.01 / 10
54kj
87rpm
32%
14mph
30 min Slow Flow
Aditi Shah
Wednesday 3/11/20 @ 10:18 PM
Difficulty: 4.33 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:27 PM
Difficulty: 8.28 / 10
119kj
62rpm
36%
12mph
5 min Core Strength
Emma Lovewell
Wednesday 3/4/20 @ 12:2 AM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/3/20 @ 11:55 PM
Difficulty: 5.94 / 10
 
20 min 90s Pop Ride
Robin Arzón
Tuesday 3/3/20 @ 11:24 PM
Difficulty: 7.42 / 10
92kj
86rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Monday 3/2/20 @ 10:43 PM
Difficulty: 7 / 10