Workouts

15 min 90s Ride
Hannah Frankson
Wednesday 6/21/23 @ 12:7 PM
Difficulty: 6.75 / 10
73kj
87rpm
33%
15mph
20 min Recovery Ride
Hannah Corbin
Tuesday 6/20/23 @ 9:21 PM
Difficulty: 5.2 / 10
99kj
79rpm
36%
15mph
30 min Country Pop Ride
Ally Love
Tuesday 1/17/23 @ 6:50 PM
Difficulty: 7.61 / 10
180kj
84rpm
37%
16mph
45 min 2000s Pop Ride
Ally Love
Monday 1/16/23 @ 3:35 PM
Difficulty: 7.77 / 10
288kj
88rpm
36%
16mph
30 min 2010s Ride
Tunde Oyeneyin
Thursday 1/12/23 @ 5:16 PM
Difficulty: 7.66 / 10
165kj
82rpm
36%
15mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/11/23 @ 10:22 PM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/11/23 @ 10:6 PM
Difficulty: 6.51 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Wednesday 1/11/23 @ 12:35 PM
Difficulty: 7.48 / 10
179kj
87rpm
36%
16mph
30 min 2000s Ride
Emma Lovewell
Monday 1/9/23 @ 1:39 PM
Difficulty: 7.65 / 10
185kj
84rpm
37%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 1/6/23 @ 8:35 PM
Difficulty: 6.57 / 10