Workouts

30 min Pop Ride
Ally Love
Sunday 6/20/21 @ 4:58 PM
Difficulty: 7.64 / 10
169kj
81rpm
37%
16mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 6/16/21 @ 9:13 PM
Difficulty: 7.76 / 10
182kj
87rpm
37%
16mph
20 min HIIT Ride
Ally Love
Friday 6/11/21 @ 10:12 PM
Difficulty: 8.33 / 10
78kj
79rpm
39%
16mph
10 min Arms & Light Weights
Bradley Rose
Thursday 6/10/21 @ 10:0 PM
Difficulty: 6.18 / 10
 
20 min 2000s Ride
Bradley Rose
Thursday 6/10/21 @ 9:38 PM
Difficulty: 6.83 / 10
101kj
83rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 10:54 PM
Difficulty: 7.25 / 10
139kj
77rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 6/8/21 @ 10:54 PM
Difficulty: 6.88 / 10
96kj
77rpm
36%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 5/6/21 @ 10:36 PM
Difficulty: 4.41 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 5/6/21 @ 10:14 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 5/6/21 @ 10:0 PM
Difficulty: 7.25 / 10