Workouts

5 min Core Strength
Emma Lovewell
Tuesday 7/27/21 @ 10:3 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/27/21 @ 9:58 PM
Difficulty: 5.6 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Tuesday 7/27/21 @ 9:31 PM
Difficulty: 7.86 / 10
94kj
73rpm
42%
16mph
30 min Hamilton Ride
Robin Arzón
Monday 7/26/21 @ 9:40 PM
Difficulty: 7.66 / 10
181kj
83rpm
38%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/25/21 @ 4:34 PM
Difficulty: 3.44 / 10
19kj
86rpm
29%
13mph
30 min 90s Ride
Tunde Oyeneyin
Sunday 7/25/21 @ 4:2 PM
Difficulty: 7.69 / 10
157kj
80rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Saturday 7/24/21 @ 3:24 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/24/21 @ 2:45 PM
Difficulty: 6.84 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 7/24/21 @ 2:39 PM
Difficulty: 3.54 / 10
24kj
78rpm
36%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 2:9 PM
Difficulty: 7.33 / 10
171kj
86rpm
37%
16mph